Friday, September 30, 2011

30 Day Fit Challenge

I'm running another Challenge just for Y-O-U!!

30 Day Fit Challenge begins on October 11th and ends on November 10th. For 30 days, you will log your nutritional intake and your exercise to the group, as well as post to encourage and motivate each other and to stay accountable. We will share recipes, workout tips, motivational and inspirational pieces, and help each other to reach our fitness goals.

Before and after measurements will be logged as well and the participant with the most loss will win a very nice prize pack of workout programs, equipment, and nutritional products.

Mark your calendars now! I will ask that you fill out a free online profile so that we can track our progress and benefit ourselves as well as each other on our fitness journeys.

I will also be announcing a 60 day challenge, a 90 day challenge, and various other 10 day challenges along the way, so stay tuned!!

If you're in for the 30 Day Challenge, go ahead and respond to this message and I'll get you on the list. Those who have asked to join the 10 day on FB, please know that we are already halfway through that Challenge but I will go ahead and put you in line for the next one. You just let me know if you prefer the 10, 30, 60, or 90 day and I'll put you on the list.

Thanks so much! I LOVE helping others to realize their physical fitness!!