USDA's MyPlate Program

Have y'all read where the USDA has "revamped" the Food Pyramid?

What? How are those of us who are just trying to get a grasp on personal fitness supposed to take these changes?

This is what they are promoting, and you'll notice the 2010 date on it. Yep, it's been in the works for a while. These are just the basic messages they want to get out.



Hop on over to HERE to the USDA's Choose My Plate program page to learn more.